Can Bearded Dragons Eat Green Beans?

green beans in a ceramic bowl Can Bearded Dragons Eat Green Beans

Green beans are a popular vegetable thanks to the sweet taste and amazing mix of nutrients on offer. Wondering whether bearded dragons can eat green beans is legitimate, especially among owners who are big fans of the veggie.

This article answers the question “Can Bearded Dragons Eat Green Beans?” by uncovering the nutritional benefits of feeding the distinct veggie to beardies if any. Potentially negative side effects are also weighed to determine whether green beans are worth serving to captive lizards.

Can Bearded Dragons Eat Green Beans?

Bearded dragons can eat green beans due to the array of nutrients on offer including vitamins A, C, and K which enhance immunity against diseases and promotes proper internal organ functionality. Besides, green beans are a rich source of minerals like calcium, iron, magnesium, and potassium which are key for core body activities.

Green beans are a great vegetable for owners that desire to give their beardies the best opportunity for good growth, immune system enhancements, and improved overall well-being. Not only can owners continue their love affair with green beans but beloved bearded dragons may also share in the fun.

What Are The Nutritional Benefits Of Green Beans For Bearded Dragons?

Here’s a list of nutritional benefits beardies stand to gain by consuming green beans in the right proportions either as a standalone meal or a salad.


Like bean sprouts, green beans offer much-needed dietary fiber to boost digestion and eliminate the risk of impaction in bearded dragons. Toxins in the reptile’s gut and other digestive system areas are removed thanks to the free bowel movements made possible by the fiber content.

This stimulates increased appetite levels and saves beardies from the risk of avoidable diseases and infections resulting from a loss of interest in food.


Green beans stand out among other vegetables because core vitamins like A, C, and K are derived from their consumption. The result is improvements in the domesticated lizard’s eyesight and skin while propping up natural immunity against diseases. (Source)


vitamin tablet

Green beans provide a rich supply of minerals to promote positive all-around body functionality. It is a rich source of calcium which stimulates strong bones, muscles, and teeth. Green beans are also a reliable source of iron for good blood health.

Unlike some vegetables, the calcium to phosphorus ratio in green beans is 1:1 which promotes good health by preventing calcium from leaching out of the lizard’s bloodstream. This shores up the reptile’s calcium levels and minimizes the risk of excessive phosphorus with related complications like Metabolic Bone Disease.

The popular veggie also supplies magnesium which guarantees maximum brain health and functionality while beardies enjoy healthy nervous systems in addition to the correct blood pressure and water retention.

Besides, the Folic acid quantities in green beans influence normal tissue and cell health which prevents various health complications.


Green beans may be a source of energy thanks to the little sugar content offered after consumption. This enables the beardie to stay physically active throughout the daytime when activities like climbing tree branches and glass surfing are common.

What Are The Side Effects Of Green Beans For Bearded Dragons?

Like all vegetables, green beans should be served in moderation in conjunction with other calcium-rich veggies like kale, collard greens, and mustard greens. Avoid daily green beans servings because they contain oxalates which can inhibit calcium absorption.

Can Bearded Dragons Eat Raw Green Beans?

Bearded dragons enjoy eating raw green beans because of their amazing taste. The vegetable offers maximum health benefits when eaten fresh. However, raw green beans should be obtained from organic sources with no traces of pesticides or other potentially harmful chemicals.

We recommend slicing the beans into small pieces to make consumption easy and reduce the risk of choking. The sliced green beans may be added to tomatoes, collard greens, and kale to provide a healthy vegetable salad for the bearded dragon.

An extra benefit of feeding raw green beans is the absence of preservatives and other processing chemicals compared to canned green beans.

Can Bearded Dragons Eat Frozen Green Beans?

frozen vegetable in a bowl but Can Bearded Dragons Eat Frozen Green Beans

Bearded dragons can eat frozen green beans without problems when fresh options are impractical for some reason. However, we recommend choosing organic green beans that contain zero chemicals and additives for maximum health benefits.

Allow the frozen green beans to defrost before serving to bearded dragons because eating cold veggies may not augur well for their internal temperatures. Since they are not vegetarian, a diet of insects could supplement the green beans together with other vegetables.

Can Bearded Dragons Eat Green Beans Out Of A Can?

Bearded dragons could consume canned green beans as an occasional treat or in situations where fresh options are unavailable. Canned green beans may contain excess sodium and potentially harmful additives like nitrates and nitrites required during the processing phase. (Source)

Eating these preservatives can lead to toxic side effects ranging from diarrhea to tummy upsets and even kidney problems. Avoid making canned green beans a staple in the diets of domesticated reptiles for maximum health.

Can Bearded Dragons Eat Cooked Green Beans?

Cooked green beans could be consumed by bearded dragons once in a while because it is not the most natural option. Although the beardie may be in captivity, it is recommended that their tanks and diet stay as close to what is available in the Australian deserts and grasslands as much as possible.

Since wild bearded dragons only have access to fresh plants in their habitats, be mindful of how much cooked green vegetables are offered. If you decide to go down the cooked route, make sure only small green bean quantities are served.

Additionally, the cooked green beans should be devoid of salt, spices, and other additives because exposing bearded dragons to any of these substances can lead to unimaginable consequences.

How Many Green Beans Can Bearded Dragons Eat?

bearded with a vegetable but How many Green Beans Bearded Dragons Eat

Bearded dragons should eat only small portions of green beans because the last thing you want is to create a dependency on one vegetable. Offering small pieces of cut green beans together with other veggies is the best way forward according to nutritional experts.

Ideally, a small slice of fruits comprising no more than 5 percent should be added to the vegetable salad. Alternative green leafy vegetables and fruits could make up about 75 percent with green beans constituting another 5 percent.

The remaining 20 percent may comprise protein sources like Dubya roaches and crickets to guarantee balance in the beardie’s nutrition. Feeding green beans daily can be overkill, especially when served as a standalone veggie because the little lizard soon becomes dependent and reject other vegetables.

Additionally, bearded dragons require varying nutrition at each stage of their development. For instance, while adults must consume 20 percent protein and 80 percent plant-based nutrition, the opposite could be true for hatchlings and babies.

Beardies require up to 80 percent protein from infancy to approximately 4 months and should only have room for consuming small quantities of vegetables, flowers, leaves, and other plant-based nutrition. The number of green leaves offered at this point should be minimal.

Conclusion: Can Bearded Dragons Eat Green Beans?

Green leaves are a rich source of healthy nutrients for bearded dragons of all ages. Vitamins, minerals, proteins, and even small sugar portions are offered when the vegetable is consumed. The vitamin content guarantees improved vision and good skin as well as enhanced ability to stave off diseases and infections.

The minerals found in green beans include calcium, magnesium, iron, potassium and manganese. Each contributes towards a healthy functioning internal system that keeps the beardie in good shape internally and externally.

Bearded dragons may eat fresh green beans although the vegetable can be cooked on occasion. Canned green beans must be served once in a while due to the high sodium content.

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